Sun Mon Tue Wed Thu Fri Sat
1
Yoga 8:30 am
Yoga @ First United Methodist Church
Aug 1 @ 8:30 am – 9:45 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Prime Time 8:45 am
Prime Time @ The Community House
Aug 1 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 1 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 1 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
2
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 2 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Tai Chi 8:00 am
Tai Chi @ Grace Lutheran Church of La Grange
Aug 2 @ 8:00 am – 9:00 am
Tai Chi @ Grace Lutheran Church of La Grange | La Grange | Illinois | United States
This ancient Chinese exercise of continuous slow movements, incorporated with Qi Gong, improves balance and strength, promotes the normal functions of the various organs, and strengthens the immune system. You may attendRead More...
Qigong 9:30 am
Qigong @ First Congregational Church of Western Springs
Aug 2 @ 9:30 am – 10:30 am
Qigong @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 2 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 2 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 2 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 2 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
3
Tai Chi 10:00 am
Tai Chi @ Bethlehem Woods
Aug 3 @ 10:00 am – 11:00 am
Tai Chi @ Bethlehem Woods | Chicago | Illinois | United States
Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for Act II members. For membership or other information,Read More...
Ageless Yoga 10:30 am
Ageless Yoga @ The Community House
Aug 3 @ 10:30 am – 11:30 am
Ageless Yoga @ The Community House | Hinsdale | Illinois | United States
  Join this popular class, designed for those with limited mobility. Modified classic yoga exercises with easy standing poses and low impact work in a chair allow students the change to improveRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 3 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
4
Fitness Fun: Strength-Cardio-Stretch Combo 8:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 4 @ 8:30 am – 9:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
5
6
Yoga 9:00 am
Yoga @ First United Methodist Church
Aug 6 @ 9:00 am – 10:15 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Yoga chair-level classes 9:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital
Aug 6 @ 9:00 am – 10:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
  Yoga chair-level classes,  focus on breathing techniques, posture, poses and guided meditation  Instructor Bridget Tarrant, PT, CYT  Reservations requested. For membership or other information, call the ACT II Seniors Club OfficeRead More...
Yoga (Chair-level) 10:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital
Aug 6 @ 10:00 am – 11:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
Chair-level classes focus on breathing techniques, posture, poses and guided meditation.  Reservations requested. For membership or other information, call the ACT II Seniors Club Office at 708.245.8170
Chair Yoga 10:30 am
Chair Yoga @ Brookfield Public Library
Aug 6 @ 10:30 am – 12:00 pm
Chair Yoga @ Brookfield Public Library | Brookfield | Illinois | United States
Learn the basics of yoga without getting down on the floor. Susan Wilkens, co-owner and co-founder of Dancing Cranes will be leading us through a peaceful and mindful session of chair yoga.
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 6 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Pilates 6:00 pm
Pilates @ Grand Ave, Lower Level
Aug 6 @ 6:00 pm – 7:00 pm
Pilates @ Grand Ave, Lower Level | Western Springs | Illinois | United States
Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class. Western Springs-Summer 2017 Brochure Western Springs-2017 Summer RegistrationRead More...
Toned & Strong 6:30 pm
Toned & Strong @ Park District of LaGrange
Aug 6 @ 6:30 pm – 7:30 pm
Toned & Strong @ Park District of LaGrange | La Grange | Illinois | United States
Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the majorRead More...
Yoga 7:00 pm
Yoga @ First United Methodist Church
Aug 6 @ 7:00 pm – 8:15 pm
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Cardio Step & Core 7:45 pm
Cardio Step & Core @ Park District of LaGrange
Aug 6 @ 7:45 pm – 8:45 pm
Cardio Step & Core @ Park District of LaGrange | La Grange | Illinois | United States
Step your way into fitness with this challenging workout using specifically designed step movements and patterns on and off the step. Complete class with amazing abdominal work. Bring a mat and waterRead More...
7
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 7 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Prime Time 8:45 am
Prime Time @ The Community House
Aug 7 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Tai Chi 9:30 am
Tai Chi @ First Congregational Church of Western Springs
Aug 7 @ 9:30 am – 10:30 am
Tai Chi @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 7 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 7 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Beginners Yoga 7:00 pm
Beginners Yoga @ Community Wellness Center
Aug 7 @ 7:00 pm – 8:00 pm
Beginners Yoga @ Community Wellness Center | La Grange | Illinois | United States
A free beginners yoga class Led by Teresa Mikuls, Certified Yoga Teacher.
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 7 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Kickboxing & Endurance Training 7:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange
Aug 7 @ 7:00 pm – 8:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange | La Grange | Illinois | United States
This cardio workout class includes jabs, punches, kicks and combinations incorporating agility, core and sculpting exercises to work toward firm abs, arms, legs, butt & core. Please bring water and a mat.Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 7 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
8
Yoga 8:30 am
Yoga @ First United Methodist Church
Aug 8 @ 8:30 am – 9:45 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Prime Time 8:45 am
Prime Time @ The Community House
Aug 8 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 8 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 8 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
9
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 9 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Tai Chi 8:00 am
Tai Chi @ Grace Lutheran Church of La Grange
Aug 9 @ 8:00 am – 9:00 am
Tai Chi @ Grace Lutheran Church of La Grange | La Grange | Illinois | United States
This ancient Chinese exercise of continuous slow movements, incorporated with Qi Gong, improves balance and strength, promotes the normal functions of the various organs, and strengthens the immune system. You may attendRead More...
Qigong 9:30 am
Qigong @ First Congregational Church of Western Springs
Aug 9 @ 9:30 am – 10:30 am
Qigong @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 9 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 9 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 9 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 9 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
10
Tai Chi 10:00 am
Tai Chi @ Bethlehem Woods
Aug 10 @ 10:00 am – 11:00 am
Tai Chi @ Bethlehem Woods | Chicago | Illinois | United States
Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for Act II members. For membership or other information,Read More...
Ageless Yoga 10:30 am
Ageless Yoga @ The Community House
Aug 10 @ 10:30 am – 11:30 am
Ageless Yoga @ The Community House | Hinsdale | Illinois | United States
  Join this popular class, designed for those with limited mobility. Modified classic yoga exercises with easy standing poses and low impact work in a chair allow students the change to improveRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 10 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
11
Fitness Fun: Strength-Cardio-Stretch Combo 8:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 11 @ 8:30 am – 9:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
12
13
Yoga 9:00 am
Yoga @ First United Methodist Church
Aug 13 @ 9:00 am – 10:15 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Yoga chair-level classes 9:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital
Aug 13 @ 9:00 am – 10:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
  Yoga chair-level classes,  focus on breathing techniques, posture, poses and guided meditation  Instructor Bridget Tarrant, PT, CYT  Reservations requested. For membership or other information, call the ACT II Seniors Club OfficeRead More...
Yoga (Chair-level) 10:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital
Aug 13 @ 10:00 am – 11:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
Chair-level classes focus on breathing techniques, posture, poses and guided meditation.  Reservations requested. For membership or other information, call the ACT II Seniors Club Office at 708.245.8170
Chair Yoga 10:30 am
Chair Yoga @ Brookfield Public Library
Aug 13 @ 10:30 am – 12:00 pm
Chair Yoga @ Brookfield Public Library | Brookfield | Illinois | United States
Learn the basics of yoga without getting down on the floor. Susan Wilkens, co-owner and co-founder of Dancing Cranes will be leading us through a peaceful and mindful session of chair yoga.
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 13 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Western Springs Seniors Club 1:00 pm
Western Springs Seniors Club @ Western Springs Rec Center
Aug 13 @ 1:00 pm – 3:00 pm
Western Springs Seniors Club @ Western Springs Rec Center | Western Springs | Illinois | United States
SINCE 1980, the Western Springs Seniors Club has been offering a variety of social and educational activities, separate from the Senior Center. Activities include day trip tours to historical places, dinner theatre,Read More...
Pilates 6:00 pm
Pilates @ Grand Ave, Lower Level
Aug 13 @ 6:00 pm – 7:00 pm
Pilates @ Grand Ave, Lower Level | Western Springs | Illinois | United States
Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class. Western Springs-Summer 2017 Brochure Western Springs-2017 Summer RegistrationRead More...
Toned & Strong 6:30 pm
Toned & Strong @ Park District of LaGrange
Aug 13 @ 6:30 pm – 7:30 pm
Toned & Strong @ Park District of LaGrange | La Grange | Illinois | United States
Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the majorRead More...
Yoga 7:00 pm
Yoga @ First United Methodist Church
Aug 13 @ 7:00 pm – 8:15 pm
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Cardio Step & Core 7:45 pm
Cardio Step & Core @ Park District of LaGrange
Aug 13 @ 7:45 pm – 8:45 pm
Cardio Step & Core @ Park District of LaGrange | La Grange | Illinois | United States
Step your way into fitness with this challenging workout using specifically designed step movements and patterns on and off the step. Complete class with amazing abdominal work. Bring a mat and waterRead More...
14
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 14 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Prime Time 8:45 am
Prime Time @ The Community House
Aug 14 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Tai Chi 9:30 am
Tai Chi @ First Congregational Church of Western Springs
Aug 14 @ 9:30 am – 10:30 am
Tai Chi @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 14 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 14 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Beginners Yoga 7:00 pm
Beginners Yoga @ Community Wellness Center
Aug 14 @ 7:00 pm – 8:00 pm
Beginners Yoga @ Community Wellness Center | La Grange | Illinois | United States
A free beginners yoga class Led by Teresa Mikuls, Certified Yoga Teacher.
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 14 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Kickboxing & Endurance Training 7:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange
Aug 14 @ 7:00 pm – 8:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange | La Grange | Illinois | United States
This cardio workout class includes jabs, punches, kicks and combinations incorporating agility, core and sculpting exercises to work toward firm abs, arms, legs, butt & core. Please bring water and a mat.Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 14 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
15
Yoga 8:30 am
Yoga @ First United Methodist Church
Aug 15 @ 8:30 am – 9:45 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Prime Time 8:45 am
Prime Time @ The Community House
Aug 15 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Walk for Health 10:30 am
Walk for Health @ Park District of La Grange Recreation Center
Aug 15 @ 10:30 am – 12:00 pm
Walk for Health @ Park District of La Grange Recreation Center | Pawtucket | Rhode Island | United States
A free program of the La Grange Aging Well Team. Walk with us on an indoor 1/8 mile padded walking track and learn valuable tips to help keep you healthy and active!Read More...
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 15 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 15 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
16
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 16 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Tai Chi 8:00 am
Tai Chi @ Grace Lutheran Church of La Grange
Aug 16 @ 8:00 am – 9:00 am
Tai Chi @ Grace Lutheran Church of La Grange | La Grange | Illinois | United States
This ancient Chinese exercise of continuous slow movements, incorporated with Qi Gong, improves balance and strength, promotes the normal functions of the various organs, and strengthens the immune system. You may attendRead More...
Qigong 9:30 am
Qigong @ First Congregational Church of Western Springs
Aug 16 @ 9:30 am – 10:30 am
Qigong @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 16 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 16 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 16 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 16 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
17
Tai Chi 10:00 am
Tai Chi @ Bethlehem Woods
Aug 17 @ 10:00 am – 11:00 am
Tai Chi @ Bethlehem Woods | Chicago | Illinois | United States
Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for Act II members. For membership or other information,Read More...
Ageless Yoga 10:30 am
Ageless Yoga @ The Community House
Aug 17 @ 10:30 am – 11:30 am
Ageless Yoga @ The Community House | Hinsdale | Illinois | United States
  Join this popular class, designed for those with limited mobility. Modified classic yoga exercises with easy standing poses and low impact work in a chair allow students the change to improveRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 17 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
18
Fitness Fun: Strength-Cardio-Stretch Combo 8:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 18 @ 8:30 am – 9:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
19
20
Yoga 9:00 am
Yoga @ First United Methodist Church
Aug 20 @ 9:00 am – 10:15 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Yoga chair-level classes 9:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital
Aug 20 @ 9:00 am – 10:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
  Yoga chair-level classes,  focus on breathing techniques, posture, poses and guided meditation  Instructor Bridget Tarrant, PT, CYT  Reservations requested. For membership or other information, call the ACT II Seniors Club OfficeRead More...
Yoga (Chair-level) 10:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital
Aug 20 @ 10:00 am – 11:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
Chair-level classes focus on breathing techniques, posture, poses and guided meditation.  Reservations requested. For membership or other information, call the ACT II Seniors Club Office at 708.245.8170
Chair Yoga 10:30 am
Chair Yoga @ Brookfield Public Library
Aug 20 @ 10:30 am – 12:00 pm
Chair Yoga @ Brookfield Public Library | Brookfield | Illinois | United States
Learn the basics of yoga without getting down on the floor. Susan Wilkens, co-owner and co-founder of Dancing Cranes will be leading us through a peaceful and mindful session of chair yoga.
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 20 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Pilates 6:00 pm
Pilates @ Grand Ave, Lower Level
Aug 20 @ 6:00 pm – 7:00 pm
Pilates @ Grand Ave, Lower Level | Western Springs | Illinois | United States
Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class. Western Springs-Summer 2017 Brochure Western Springs-2017 Summer RegistrationRead More...
Toned & Strong 6:30 pm
Toned & Strong @ Park District of LaGrange
Aug 20 @ 6:30 pm – 7:30 pm
Toned & Strong @ Park District of LaGrange | La Grange | Illinois | United States
Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the majorRead More...
Yoga 7:00 pm
Yoga @ First United Methodist Church
Aug 20 @ 7:00 pm – 8:15 pm
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Cardio Step & Core 7:45 pm
Cardio Step & Core @ Park District of LaGrange
Aug 20 @ 7:45 pm – 8:45 pm
Cardio Step & Core @ Park District of LaGrange | La Grange | Illinois | United States
Step your way into fitness with this challenging workout using specifically designed step movements and patterns on and off the step. Complete class with amazing abdominal work. Bring a mat and waterRead More...
21
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 21 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Prime Time 8:45 am
Prime Time @ The Community House
Aug 21 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Tai Chi 9:30 am
Tai Chi @ First Congregational Church of Western Springs
Aug 21 @ 9:30 am – 10:30 am
Tai Chi @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 21 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 21 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Beginners Yoga 7:00 pm
Beginners Yoga @ Community Wellness Center
Aug 21 @ 7:00 pm – 8:00 pm
Beginners Yoga @ Community Wellness Center | La Grange | Illinois | United States
A free beginners yoga class Led by Teresa Mikuls, Certified Yoga Teacher.
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 21 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Kickboxing & Endurance Training 7:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange
Aug 21 @ 7:00 pm – 8:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange | La Grange | Illinois | United States
This cardio workout class includes jabs, punches, kicks and combinations incorporating agility, core and sculpting exercises to work toward firm abs, arms, legs, butt & core. Please bring water and a mat.Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 21 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
22
Yoga 8:30 am
Yoga @ First United Methodist Church
Aug 22 @ 8:30 am – 9:45 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Prime Time 8:45 am
Prime Time @ The Community House
Aug 22 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 22 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 22 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
23
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 23 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Tai Chi 8:00 am
Tai Chi @ Grace Lutheran Church of La Grange
Aug 23 @ 8:00 am – 9:00 am
Tai Chi @ Grace Lutheran Church of La Grange | La Grange | Illinois | United States
This ancient Chinese exercise of continuous slow movements, incorporated with Qi Gong, improves balance and strength, promotes the normal functions of the various organs, and strengthens the immune system. You may attendRead More...
Qigong 9:30 am
Qigong @ First Congregational Church of Western Springs
Aug 23 @ 9:30 am – 10:30 am
Qigong @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 23 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 23 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 23 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 23 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
24
Tai Chi 10:00 am
Tai Chi @ Bethlehem Woods
Aug 24 @ 10:00 am – 11:00 am
Tai Chi @ Bethlehem Woods | Chicago | Illinois | United States
Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for Act II members. For membership or other information,Read More...
Ageless Yoga 10:30 am
Ageless Yoga @ The Community House
Aug 24 @ 10:30 am – 11:30 am
Ageless Yoga @ The Community House | Hinsdale | Illinois | United States
  Join this popular class, designed for those with limited mobility. Modified classic yoga exercises with easy standing poses and low impact work in a chair allow students the change to improveRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 24 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
25
Fitness Fun: Strength-Cardio-Stretch Combo 8:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 25 @ 8:30 am – 9:30 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
26
27
Yoga 9:00 am
Yoga @ First United Methodist Church
Aug 27 @ 9:00 am – 10:15 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Yoga chair-level classes 9:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital
Aug 27 @ 9:00 am – 10:00 am
Yoga chair-level classes @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
  Yoga chair-level classes,  focus on breathing techniques, posture, poses and guided meditation  Instructor Bridget Tarrant, PT, CYT  Reservations requested. For membership or other information, call the ACT II Seniors Club OfficeRead More...
Yoga (Chair-level) 10:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital
Aug 27 @ 10:00 am – 11:00 am
Yoga (Chair-level) @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
Chair-level classes focus on breathing techniques, posture, poses and guided meditation.  Reservations requested. For membership or other information, call the ACT II Seniors Club Office at 708.245.8170
Chair Yoga 10:30 am
Chair Yoga @ Brookfield Public Library
Aug 27 @ 10:30 am – 12:00 pm
Chair Yoga @ Brookfield Public Library | Brookfield | Illinois | United States
Learn the basics of yoga without getting down on the floor. Susan Wilkens, co-owner and co-founder of Dancing Cranes will be leading us through a peaceful and mindful session of chair yoga.
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 27 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Pilates 6:00 pm
Pilates @ Grand Ave, Lower Level
Aug 27 @ 6:00 pm – 7:00 pm
Pilates @ Grand Ave, Lower Level | Western Springs | Illinois | United States
Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class. Western Springs-Summer 2017 Brochure Western Springs-2017 Summer RegistrationRead More...
Toned & Strong 6:30 pm
Toned & Strong @ Park District of LaGrange
Aug 27 @ 6:30 pm – 7:30 pm
Toned & Strong @ Park District of LaGrange | La Grange | Illinois | United States
Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the majorRead More...
Yoga 7:00 pm
Yoga @ First United Methodist Church
Aug 27 @ 7:00 pm – 8:15 pm
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Cardio Step & Core 7:45 pm
Cardio Step & Core @ Park District of LaGrange
Aug 27 @ 7:45 pm – 8:45 pm
Cardio Step & Core @ Park District of LaGrange | La Grange | Illinois | United States
Step your way into fitness with this challenging workout using specifically designed step movements and patterns on and off the step. Complete class with amazing abdominal work. Bring a mat and waterRead More...
28
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 28 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Prime Time 8:45 am
Prime Time @ The Community House
Aug 28 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Tai Chi 9:30 am
Tai Chi @ First Congregational Church of Western Springs
Aug 28 @ 9:30 am – 10:30 am
Tai Chi @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 28 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 28 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Beginners Yoga 7:00 pm
Beginners Yoga @ Community Wellness Center
Aug 28 @ 7:00 pm – 8:00 pm
Beginners Yoga @ Community Wellness Center | La Grange | Illinois | United States
A free beginners yoga class Led by Teresa Mikuls, Certified Yoga Teacher.
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 28 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Kickboxing & Endurance Training 7:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange
Aug 28 @ 7:00 pm – 8:00 pm
Kickboxing & Endurance Training @ Park District of LaGrange | La Grange | Illinois | United States
This cardio workout class includes jabs, punches, kicks and combinations incorporating agility, core and sculpting exercises to work toward firm abs, arms, legs, butt & core. Please bring water and a mat.Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 28 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
29
Yoga 8:30 am
Yoga @ First United Methodist Church
Aug 29 @ 8:30 am – 9:45 am
Yoga @ First United Methodist Church | La Grange | Illinois | United States
Classes are designed to be multi-level and focus on breath awareness, intention, and compassion for self, along with a variety of yoga postures. Location: Activity Center
Prime Time 8:45 am
Prime Time @ The Community House
Aug 29 @ 8:45 am – 9:45 am
Prime Time @ The Community House | Hinsdale | Illinois | United States
This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and flexibility. Sessions are on-going so you may register at any timeRead More...
Sit and Get Fit 11:30 am
Sit and Get Fit @ The Community House
Aug 29 @ 11:30 am – 12:30 pm
Sit and Get Fit @ The Community House | Hinsdale | Illinois | United States
Our instructor Gail will lead the class as we work on increasing range of motion, circulation, flexibility, balance and strength with easy-to-follow moves. We sometimes use light weights or toning bands toRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 29 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...
30
Fitness Fun: Strength-Cardio-Stretch Combo 8:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 30 @ 8:00 am – 9:00 am
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Tai Chi 8:00 am
Tai Chi @ Grace Lutheran Church of La Grange
Aug 30 @ 8:00 am – 9:00 am
Tai Chi @ Grace Lutheran Church of La Grange | La Grange | Illinois | United States
This ancient Chinese exercise of continuous slow movements, incorporated with Qi Gong, improves balance and strength, promotes the normal functions of the various organs, and strengthens the immune system. You may attendRead More...
Qigong 9:30 am
Qigong @ First Congregational Church of Western Springs
Aug 30 @ 9:30 am – 10:30 am
Qigong @ First Congregational Church of Western Springs | Western Springs | Illinois | United States
A small but committed group of members meets on Tuesday mornings. All are welcome!  
Seniorcise 10:30 am
Seniorcise @ Western Springs Senior Center
Aug 30 @ 10:30 am – 11:15 am
An exercise class designed to meet the needs of the actual participants. The most aerobic, as well as disabled or handicapped participants, will benefit from this membership. Western Springs-Summer 2017 Brochure WesternRead More...
Fitness Fun: Strength-Cardio-Stretch Combo 1:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital
Aug 30 @ 1:30 pm – 2:30 pm
Fitness Fun: Strength-Cardio-Stretch Combo @ Adventist La Grange Memorial Hospital | La Grange | Illinois | United States
For Act II members, this activity meets Tuesdays and Thursdays, at 8 a.m. or 1:30 p.m. in the Dixon Education Center classroom of Adventist La Grange Memorial Hospital. A Saturday class meetsRead More...
Fitness Workshop 7:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym
Aug 30 @ 7:00 pm – 8:00 pm
Fitness Workshop @ Western Springs Grand Ave Gym | Western Springs | Illinois | United States
  Stay in shape and keep healthy all year. Welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist,Read More...
Get Fit to “BE STRONG” 7:45 pm
Get Fit to “BE STRONG” @ Western Springs Rec Center
Aug 30 @ 7:45 pm – 8:45 pm
Get Fit to "BE STRONG" @ Western Springs Rec Center | Western Springs | Illinois | United States
  It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burnRead More...
31
Tai Chi 10:00 am
Tai Chi @ Bethlehem Woods
Aug 31 @ 10:00 am – 11:00 am
Tai Chi @ Bethlehem Woods | Chicago | Illinois | United States
Tai Chi with Mary Avila meets on Fridays at 10:05 a.m. at Bethlehem Woods, 1571 W. Ogden Ave., La Grange Park. No cost for Act II members. For membership or other information,Read More...
Ageless Yoga 10:30 am
Ageless Yoga @ The Community House
Aug 31 @ 10:30 am – 11:30 am
Ageless Yoga @ The Community House | Hinsdale | Illinois | United States
  Join this popular class, designed for those with limited mobility. Modified classic yoga exercises with easy standing poses and low impact work in a chair allow students the change to improveRead More...
Tai Chi 1:00 pm
Tai Chi @ Western Springs Senior Center
Aug 31 @ 1:00 pm – 2:15 pm
Tai Chi has been called walking meditation and is excellent for both your brain and body. (Tai Chi is considered a class and is, therefore, FREE with Gold level membership.) Western Springs-SummerRead More...