When:
May 2, 2017 @ 7:45 pm – 8:45 pm
2017-05-02T19:45:00-05:00
2017-05-02T20:45:00-05:00
Where:
Western Springs Rec Center
1500 Walker St
Western Springs, IL 60558
USA
Cost:
See brochure for prices
Contact:
(708) 246-9070 x418

Western Springs Park District, Illinois

 

It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body. Session: Continuous monthly

Day: Tuesdays & Thursdays

 

Western Springs-Summer 2017 Brochure

Western Springs-2017 Summer Registration Form