By Jan Matheny, ICP volunteer, age 82 According to Northwestern Medicine*, a Super-Ager is someone in their 80s or older who exhibits cognitive function that is comparable to that of an averageRead More…

By Brian P. Davis, Owner, Home Helpers Home Care of Hinsdale As you connect with older adult friends or loved ones, take notice of any changes in their condition. Perhaps they’re aRead More…

By Nancy E. Johnson, Certified personal trainer, NSCA CSCS The key word here is proprioception, which is defined as our brains’ ability to constantly monitor where our limbs are in space. ProprioceptionRead More…

By Joan M. O’Brien, RN, MSN, CDP® Interfaith Community Partners has chosen the word “well-being” for its word of the year for 2022. On the heels of the pandemic and the ensuingRead More…